10.4 km | 00:55:55 | 05:21/km日期: 2016-08-25 21:16 - 卡路里: 676 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 78%
Pace: 05'43" / 05'47" / 08'09" / 05'19" / 05'28" / 05'14" / 05'18" / 05'07" / 04'39" / 05'20" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'05") | 1000 / 1000 |
| 2 | | 05'46" (+01'08") | 1000 / 2000 |
| 3 | | 05'27" (+00'49") | 1000 / 3000 |
| 4 | | 05'18" (+00'40") | 1000 / 4000 |
| 5 | | 05'28" (+00'50") | 1000 / 5000 |
| 6 | | 05'13" (+00'35") | 1000 / 6000 |
| 7 | | 05'18" (+00'40") | 1000 / 7000 |
| 8 | | 05'07" (+00'29") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 05'20" (+00'42") | 1000 / 10000 |
| 11 | | 06'03" (+01'25") | 423 / 10423 |
8月累積里程 :
200.23 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'47" | 00:11'30" |
| 3 | 08'09" | 00:19'39" |
| 4 | 05'19" | 00:24'58" |
| 5 | 05'28" | 00:30'26" |
| 6 | 05'14" | 00:35'40" |
| 7 | 05'18" | 00:40'58" |
| 8 | 05'07" | 00:46'05" |
| 9 | 04'39" | 00:50'44" |
| 10 | 05'20" | 00:56'04" |
| 10.4 | 06'03" | 00:58'38" |
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