10.0 km | 01:00:53 | 06:04/km日期: 2016-08-26 05:14 - 卡路里: 595 Cal - 總步數: 10830 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'31" / 06'00" / 05'58" / 05'52" / 05'54" / 05'52" / 06'01" / 06'12" / 06'08" / 06'14" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'38") | 1004 / 1004 | 174 / 88 |
2 | | 05'59" (+00'08") | 1000 / 2005 | 177 / 94 |
3 | | 05'55" (+00'04") | 1005 / 3011 | 179 / 94 |
4 | | 05'51" | 1002 / 4014 | 180 / 94 |
5 | | 05'53" (+00'02") | 1000 / 5014 | 181 / 93 |
6 | | 05'52" (+00'01") | 1006 / 6021 | 179 / 94 |
7 | | 06'00" (+00'09") | 1002 / 7023 | 178 / 93 |
8 | | 06'08" (+00'17") | 1002 / 8025 | 176 / 92 |
9 | | 06'09" (+00'18") | 1007 / 9033 | 176 / 92 |
10 | | 06'11" (+00'20") | 1008 / 10041 | 176 / 91 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'00" | 00:12'31" |
3 | 05'58" | 00:18'29" |
4 | 05'52" | 00:24'21" |
5 | 05'54" | 00:30'15" |
6 | 05'52" | 00:36'07" |
7 | 06'01" | 00:42'08" |
8 | 06'12" | 00:48'20" |
9 | 06'08" | 00:54'28" |
10 | 06'14" | 01:00'42" |
10.0 | 10'39" | 01:00'53" |