17.0 km | 02:36:36 | 09:11/km日期: 2024-08-03 05:31 - 總爬升: 284 m - 平均心率: 137 - 卡路里: 744 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 89.1
Pace: 07'08" / 08'08" / 08'24" / 08'16" / 08'20" / 07'35" / 08'29" / 08'57" / 10'15" / 08'02" / 10'23" / 10'12" / 08'44" / 12'41" / 09'30" / 10'26" / 10'41" / 16'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 :
27.74 km 
丫拖 1代黑 累積 :
3934.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'08" | 00:15'16" |
| 3 | 08'24" | 00:23'40" |
| 4 | 08'16" | 00:31'56" |
| 5 | 08'20" | 00:40'16" |
| 6 | 07'35" | 00:47'51" |
| 7 | 08'29" | 00:56'20" |
| 8 | 08'57" | 01:05'17" |
| 9 | 10'15" | 01:15'32" |
| 10 | 08'02" | 01:23'34" |
| 11 | 10'23" | 01:33'57" |
| 12 | 10'12" | 01:44'09" |
| 13 | 08'44" | 01:52'53" |
| 14 | 12'41" | 02:05'34" |
| 15 | 09'30" | 02:15'04" |
| 16 | 10'26" | 02:25'30" |
| 17 | 10'41" | 02:36'11" |
| 17.0 | 16'01" | 02:36'36" |
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