12.7 km | 01:22:13 | 06:27/km日期: 2024-08-03 16:18 - 平均心率: 171 - 卡路里: 949 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 73.8
Pace: 06'08" / 05'53" / 05'57" / 06'02" / 06'16" / 06'27" / 06'02" / 06'32" / 07'08" / 06'39" / 06'21" / 06'43" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'18") | 807 / 807 |
| 2 | | 05'53" | 1000 / 1807 |
| 3 | | 05'56" (+00'03") | 1000 / 2807 |
| 4 | | 05'57" (+00'04") | 1000 / 3807 |
| 5 | | 06'09" (+00'16") | 1000 / 4807 |
| 6 | | 06'30" (+00'37") | 1000 / 5807 |
| 7 | | 06'07" (+00'14") | 1000 / 6807 |
| 8 | | 06'24" (+00'31") | 1000 / 7807 |
| 9 | | 06'59" (+01'06") | 1000 / 8807 |
| 10 | | 06'53" (+01'00") | 1000 / 9807 |
| 11 | | 06'37" (+00'44") | 471 / 10279 |
| 12 | | 06'23" (+00'30") | 1000 / 11279 |
| 13 | | 07'13" (+01'20") | 499 / 11778 |
| 14 | | 06'03" (+00'10") | 362 / 12141 |
| 15 | | 08'18" (+02'25") | 601 / 12742 |
| 16 | | 13'13" (+07'20") | 2 / 12745 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 157.77 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'53" | 00:12'01" |
| 3 | 05'57" | 00:17'58" |
| 4 | 06'02" | 00:24'00" |
| 5 | 06'16" | 00:30'16" |
| 6 | 06'27" | 00:36'43" |
| 7 | 06'02" | 00:42'45" |
| 8 | 06'32" | 00:49'17" |
| 9 | 07'08" | 00:56'25" |
| 10 | 06'39" | 01:03'04" |
| 11 | 06'21" | 01:09'25" |
| 12 | 06'43" | 01:16'08" |
| 12.7 | 08'51" | 01:22'44" |
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