9.2 km | 01:29:21 | 09:44/km日期: 2024-08-02 18:56 - 平均心率: 130 - 卡路里: 782 Cal - 平均步頻: 150 - 溫度: 35°C - 濕度: 56.8
Pace: 10'23" / 05'51" / 05'38" / 05'36" / 05'31" / 07'34" / 05'21" / 23'44" / 12'30" / 34'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+05'15") | 1000 / 1000 |
| 2 | | 05'51" (+00'30") | 1000 / 2000 |
| 3 | | 05'37" (+00'16") | 1000 / 3000 |
| 4 | | 05'35" (+00'14") | 1000 / 4000 |
| 5 | | 05'31" (+00'10") | 1000 / 5000 |
| 6 | | 07'33" (+02'12") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 23'43" (+18'22") | 1000 / 8000 |
| 9 | | 12'29" (+07'08") | 1000 / 9000 |
| 10 | | 41'44" (+36'23") | 167 / 9167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
177.98 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'23" | 00:10'23" |
| 2 | 05'51" | 00:16'14" |
| 3 | 05'38" | 00:21'52" |
| 4 | 05'36" | 00:27'28" |
| 5 | 05'31" | 00:32'59" |
| 6 | 07'34" | 00:40'33" |
| 7 | 05'21" | 00:45'54" |
| 8 | 23'44" | 01:09'38" |
| 9 | 12'30" | 01:22'08" |
| 9.2 | 34'20" | 01:27'54" |
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