5.0 km | 00:30:41 | 06:05/km日期: 2016-08-22 18:19 - 卡路里: 430 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 77%
Pace: 06'22" / 06'18" / 06'11" / 05'46" / 05'46" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'37") | 1000 / 1000 |
| 2 | | 06'18" (+00'33") | 1000 / 2000 |
| 3 | | 06'10" (+00'25") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'57" (+01'12") | 44 / 5044 |
8月累積里程 : 55.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'18" | 00:12'40" |
| 3 | 06'11" | 00:18'51" |
| 4 | 05'46" | 00:24'37" |
| 5 | 05'46" | 00:30'23" |
| 5.0 | 06'47" | 00:30'41" |
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