18.1 km | 01:52:59 | 06:15/km日期: 2024-08-01 03:32 - 平均心率: 126 - 卡路里: 1013 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 92.6
Pace: 06'04" / 11'30" / 15'50" / 06'27" / 05'15" / 05'24" / 05'07" / 05'18" / 05'14" / 05'10" / 05'20" / 05'09" / 05'20" / 05'06" / 05'08" / 05'08" / 04'57" / 05'09" / 06'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
282.54 km 
ASICS Magic Speed 3 (27號) 累積 :
1018.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 11'30" | 00:17'34" |
| 3 | 15'50" | 00:33'24" |
| 4 | 06'27" | 00:39'51" |
| 5 | 05'15" | 00:45'06" |
| 6 | 05'24" | 00:50'30" |
| 7 | 05'07" | 00:55'37" |
| 8 | 05'18" | 01:00'55" |
| 9 | 05'14" | 01:06'09" |
| 10 | 05'10" | 01:11'19" |
| 11 | 05'20" | 01:16'39" |
| 12 | 05'09" | 01:21'48" |
| 13 | 05'20" | 01:27'08" |
| 14 | 05'06" | 01:32'14" |
| 15 | 05'08" | 01:37'22" |
| 16 | 05'08" | 01:42'30" |
| 17 | 04'57" | 01:47'27" |
| 18 | 05'09" | 01:52'36" |
| 18.1 | 06'23" | 01:52'59" |
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