15.5 km | 01:33:50 | 06:03/km日期: 2024-07-31 17:54 - 平均心率: 150 - 卡路里: 906 Cal - 溫度: 30°C - 濕度: 79.2
Pace: 08'31" / 06'09" / 06'09" / 08'11" / 07'45" / 07'31" / 05'47" / 06'11" / 07'39" / 07'03" / 06'25" / 05'42" / 08'08" / 10'44" / 06'05" / 05'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
7月累積里程 : 425.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'09" | 00:14'40" |
| 3 | 06'09" | 00:20'49" |
| 4 | 08'11" | 00:29'00" |
| 5 | 07'45" | 00:36'45" |
| 6 | 07'31" | 00:44'16" |
| 7 | 05'47" | 00:50'03" |
| 8 | 06'11" | 00:56'14" |
| 9 | 07'39" | 01:03'53" |
| 10 | 07'03" | 01:10'56" |
| 11 | 06'25" | 01:17'21" |
| 12 | 05'42" | 01:23'03" |
| 13 | 08'08" | 01:31'11" |
| 14 | 10'44" | 01:41'55" |
| 15 | 06'05" | 01:48'00" |
| 15.5 | 05'50" | 01:50'44" |
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