8.3 km | 00:46:08 | 05:32/km日期: 2016-08-20 21:23 - 卡路里: 536 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 70%
Pace: 07'15" / 05'33" / 07'33" / 05'32" / 05'34" / 05'14" / 05'30" / 05'03" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'32") | 909 / 909 |
| 2 | | 06'01" (+00'53") | 1000 / 1909 |
| 3 | | 06'08" (+01'00") | 1000 / 2909 |
| 4 | | 05'33" (+00'25") | 1000 / 3909 |
| 5 | | 05'32" (+00'24") | 1000 / 4909 |
| 6 | | 05'16" (+00'08") | 1000 / 5909 |
| 7 | | 05'28" (+00'20") | 1000 / 6909 |
| 8 | | 05'08" | 1000 / 7909 |
| 9 | | 04'20" | 419 / 8329 |
8月累積里程 : 113.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'33" | 00:12'48" |
| 3 | 07'33" | 00:20'21" |
| 4 | 05'32" | 00:25'53" |
| 5 | 05'34" | 00:31'27" |
| 6 | 05'14" | 00:36'41" |
| 7 | 05'30" | 00:42'11" |
| 8 | 05'03" | 00:47'14" |
| 8.3 | 04'17" | 00:48'39" |
展開計圈分析
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