10.0 km | 00:55:51 | 05:35/km日期: 2016-08-20 11:08 - 卡路里: 691 Cal - 平均步頻: 178
Pace: 06'11" / 05'25" / 05'32" / 05'34" / 05'26" / 05'35" / 05'35" / 05'27" / 05'33" / 1391'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'35") | 1046 / 1046 |
| 2 | | 05'30" (+00'01") | 1045 / 2092 |
| 3 | | 05'31" (+00'02") | 1026 / 3118 |
| 4 | | 05'29" | 952 / 4070 |
| 5 | | 05'30" (+00'01") | 992 / 5063 |
| 6 | | 05'34" (+00'05") | 981 / 6044 |
| 7 | | 05'34" (+00'05") | 975 / 7019 |
| 8 | | 05'29" | 993 / 8013 |
| 9 | | 05'31" (+00'02") | 989 / 9002 |
| 10 | | 05'33" (+00'04") | 1001 / 10004 |
8月累積里程 :
185.95 km 
Adidas adizero Boston Boost 5 累積 :
1987.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'25" | 00:11'36" |
| 3 | 05'32" | 00:17'08" |
| 4 | 05'34" | 00:22'42" |
| 5 | 05'26" | 00:28'08" |
| 6 | 05'35" | 00:33'43" |
| 7 | 05'35" | 00:39'18" |
| 8 | 05'27" | 00:44'45" |
| 9 | 05'33" | 00:50'18" |
| 10.0 | 05'32" | 00:55'52" |
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