8.2 km | 00:42:16 | 05:08/km日期: 2016-08-21 00:02 - 卡路里: 449 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 88%
Pace: 05'41" / 05'11" / 05'10" / 05'09" / 04'59" / 05'00" / 04'54" / 04'57" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'46") | 1000 / 1000 |
2 | | 05'11" (+00'17") | 1000 / 2000 |
3 | | 05'09" (+00'15") | 1000 / 3000 |
4 | | 05'08" (+00'14") | 1000 / 4000 |
5 | | 04'59" (+00'05") | 1000 / 5000 |
6 | | 04'59" (+00'05") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 04'56" (+00'02") | 1000 / 8000 |
9 | | 05'39" (+00'45") | 224 / 8224 |
8月累積里程 : 80.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'11" | 00:10'52" |
3 | 05'10" | 00:16'02" |
4 | 05'09" | 00:21'11" |
5 | 04'59" | 00:26'10" |
6 | 05'00" | 00:31'10" |
7 | 04'54" | 00:36'04" |
8 | 04'57" | 00:41'01" |
8.2 | 05'38" | 00:42'17" |