12.8 km | 01:11:02 | 05:33/km日期: 2013-09-05 21:49 - 卡路里: 895 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'47" / 05'42" / 05'38" / 05'40" / 05'40" / 05'44" / 05'42" / 05'43" / 05'38" / 05'40" / 05'47" / 05'50" / 03'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 453 / 453 |
2 | | 05'32" (+00'44") | 453 / 907 |
3 | | 05'28" (+00'40") | 453 / 1360 |
4 | | 05'35" (+00'47") | 453 / 1814 |
5 | | 05'28" (+00'40") | 453 / 2268 |
6 | | 05'50" (+01'02") | 453 / 2721 |
7 | | 05'35" (+00'47") | 453 / 3175 |
8 | | 05'35" (+00'47") | 453 / 3629 |
9 | | 05'41" (+00'53") | 453 / 4082 |
10 | | 05'32" (+00'44") | 453 / 4536 |
11 | | 05'37" (+00'49") | 453 / 4990 |
12 | | 05'32" (+00'44") | 453 / 5443 |
13 | | 05'50" (+01'02") | 453 / 5897 |
14 | | 05'30" (+00'42") | 453 / 6351 |
15 | | 05'35" (+00'47") | 453 / 6804 |
16 | | 05'43" (+00'55") | 453 / 7258 |
17 | | 05'28" (+00'40") | 453 / 7712 |
18 | | 05'46" (+00'58") | 453 / 8165 |
19 | | 05'35" (+00'47") | 453 / 8619 |
20 | | 05'30" (+00'42") | 453 / 9073 |
21 | | 05'43" (+00'55") | 453 / 9526 |
22 | | 05'43" (+00'55") | 453 / 9980 |
23 | | 05'26" (+00'38") | 453 / 10434 |
24 | | 05'41" (+00'53") | 453 / 10887 |
25 | | 05'30" (+00'42") | 453 / 11341 |
26 | | 05'32" (+00'44") | 453 / 11795 |
27 | | 05'32" (+00'44") | 453 / 12248 |
28 | | 05'15" (+00'27") | 453 / 12702 |
29 | | 05'41" (+00'53") | 64 / 12766 |
9月累積里程 : 175.75 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'42" | 00:11'29" |
3 | 05'38" | 00:17'07" |
4 | 05'40" | 00:22'47" |
5 | 05'40" | 00:28'27" |
6 | 05'44" | 00:34'11" |
7 | 05'42" | 00:39'53" |
8 | 05'43" | 00:45'36" |
9 | 05'38" | 00:51'14" |
10 | 05'40" | 00:56'54" |
11 | 05'47" | 01:02'41" |
12 | 05'50" | 01:08'31" |
12.8 | 03'16" | 01:11'02" |