|  全馬 | 05:30:22 | 07:49/km | 第4馬| 官方成績 | | 日期 | 2016-08-20 | | 成績 | 05:30:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'30" (+05'24") | 01:15'12" (+05'34") | | 00:35'42" (+01'36") | | 00:34'06" | 01:09'38" | | 00:35'32" (+01'26") | | 00:36'36" (+02'30") | 01:12'30" (+02'52") | | 00:35'54" (+01'48") | | 00:41'14" (+07'08") | 01:19'30" (+09'52") | | 00:38'16" (+04'10") | |
日期: 2016-08-20 05:00 - 總爬升: 446 m - 地點: 關山清水公園 - 天氣: 熱到爆 - 卡路里: 2350 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'16" (+02'58") | 1000 / 1000 | | 2 | | 07'31" (+02'13") | 1000 / 2000 | | 3 | | 08'15" (+02'57") | 1000 / 3000 | | 4 | | 07'40" (+02'22") | 1000 / 4000 | | 5 | | 07'45" (+02'27") | 1000 / 5000 |
| 6 | | 07'11" (+01'53") | 1000 / 6000 | | 7 | | 06'42" (+01'24") | 1000 / 7000 | | 8 | | 07'03" (+01'45") | 1000 / 8000 | | 9 | | 07'14" (+01'56") | 1000 / 9000 | | 10 | | 07'30" (+02'12") | 1000 / 10000 | | 11 | | 06'04" (+00'46") | 1000 / 11000 | | 12 | | 06'54" (+01'36") | 1000 / 12000 | | 13 | | 06'32" (+01'14") | 1000 / 13000 | | 14 | | 07'55" (+02'37") | 1000 / 14000 | | 15 | | 06'38" (+01'20") | 1000 / 15000 | | 16 | | 06'34" (+01'16") | 1000 / 16000 | | 17 | | 08'20" (+03'02") | 1000 / 17000 | | 18 | | 07'37" (+02'19") | 1000 / 18000 | | 19 | | 05'41" (+00'23") | 1000 / 19000 | | 20 | | 07'17" (+01'59") | 1000 / 20000 | | 21 | | 06'31" (+01'13") | 1000 / 21000 | | 22 | | 06'42" (+01'24") | 1000 / 22000 | | 23 | | 06'17" (+00'59") | 1000 / 23000 | | 24 | | 08'43" (+03'25") | 1000 / 24000 | | 25 | | 08'21" (+03'03") | 1000 / 25000 | | 26 | | 06'55" (+01'37") | 1000 / 26000 | | 27 | | 08'55" (+03'37") | 1000 / 27000 | | 28 | | 07'01" (+01'43") | 1000 / 28000 | | 29 | | 06'12" (+00'54") | 1000 / 29000 | | 30 | | 06'48" (+01'30") | 1000 / 30000 | | 31 | | 06'05" (+00'47") | 1000 / 31000 | | 32 | | 08'19" (+03'01") | 1000 / 32000 | | 33 | | 08'29" (+03'11") | 1000 / 33000 | | 34 | | 07'19" (+02'01") | 1000 / 34000 | | 35 | | 11'00" (+05'42") | 1000 / 35000 | | 36 | | 07'03" (+01'45") | 1000 / 36000 | | 37 | | 07'15" (+01'57") | 1000 / 37000 | | 38 | | 10'42" (+05'24") | 1000 / 38000 | | 39 | | 07'54" (+02'36") | 1000 / 39000 | | 40 | | 05'18" | 1000 / 40000 | | 41 | | 14'49" (+09'31") | 1000 / 41000 | | 42 | | 06'34" (+01'16") | 1000 / 42000 | | 43 | | 08'13" (+02'55") | 1000 / 43000 |
 台東彭斌  8月累積里程 : 312.27 km  媽媽牌 人皮跑鞋 累積 : 1579.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'16" | 00:08'16" | | 2 | 07'32" | 00:15'48" | | 3 | 08'16" | 00:24'04" | | 4 | 07'40" | 00:31'44" | | 5 | 07'46" | 00:39'30" | | 6 | 07'12" | 00:46'42" | | 7 | 06'42" | 00:53'24" | | 8 | 07'03" | 01:00'27" | | 9 | 07'14" | 01:07'41" | | 10 | 07'31" | 01:15'12" | | 11 | 06'05" | 01:21'17" | | 12 | 06'54" | 01:28'11" | | 13 | 06'32" | 01:34'43" | | 14 | 07'56" | 01:42'39" | | 15 | 06'39" | 01:49'18" | | 16 | 06'34" | 01:55'52" | | 17 | 08'21" | 02:04'13" | | 18 | 07'37" | 02:11'50" | | 19 | 05'42" | 02:17'32" | | 20 | 07'18" | 02:24'50" | | 21 | 06'31" | 02:31'21" | | 22 | 06'42" | 02:38'03" | | 23 | 06'18" | 02:44'21" | | 24 | 08'43" | 02:53'04" | | 25 | 08'22" | 03:01'26" | | 26 | 06'56" | 03:08'22" | | 27 | 08'56" | 03:17'18" | | 28 | 07'01" | 03:24'19" | | 29 | 06'19" | 03:30'38" | | 30 | 06'42" | 03:37'20" | | 31 | 06'05" | 03:43'25" | | 32 | 08'19" | 03:51'44" | | 33 | 08'30" | 04:00'14" | | 34 | 07'19" | 04:07'33" | | 35 | 11'01" | 04:18'34" | | 36 | 07'04" | 04:25'38" | | 37 | 07'16" | 04:32'54" | | 38 | 10'43" | 04:43'37" | | 39 | 07'54" | 04:51'31" | | 40 | 05'19" | 04:56'50" | | 41 | 14'49" | 05:11'39" | | 42 | 06'34" | 05:18'13" | | 43 | 08'14" | 05:26'27" | | 43.1 | 26'36" | 05:30'22" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
