5.6 km | 00:54:44 | 09:48/km日期: 2016-08-18 20:21 - 卡路里: 264 Cal - 平均步頻: 126 - 溫度: 30°C - 濕度: 76%
Pace: 11'41" / 11'39" / 14'57" / 09'41" / 12'24" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'25" (+00'56") | 1000 / 1000 |
2 | | 09'47" (+00'18") | 1000 / 2000 |
3 | | 09'29" | 1000 / 3000 |
4 | | 09'36" (+00'07") | 1000 / 4000 |
5 | | 09'48" (+00'19") | 1000 / 5000 |
6 | | 09'39" (+00'10") | 581 / 5581 |
8月累積里程 : 52.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'41" | 00:11'41" |
2 | 11'39" | 00:23'20" |
3 | 14'57" | 00:38'17" |
4 | 09'41" | 00:47'58" |
5 | 12'24" | 01:00'22" |
5.6 | 09'39" | 01:05'59" |