8.2 km | 00:58:44 | 07:11/km日期: 2024-07-15 18:33 - 平均心率: 143 - 卡路里: 570 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 69.9
Pace: 06'59" / 07'22" / 06'37" / 06'28" / 06'51" / 07'01" / 06'40" / 06'34" / 24'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'31") | 1000 / 1000 |
| 2 | | 07'21" (+00'54") | 1000 / 2000 |
| 3 | | 06'37" (+00'10") | 1000 / 3000 |
| 4 | | 06'27" | 1000 / 4000 |
| 5 | | 06'50" (+00'23") | 1000 / 5000 |
| 6 | | 07'01" (+00'34") | 1000 / 6000 |
| 7 | | 06'39" (+00'12") | 1000 / 7000 |
| 8 | | 06'34" (+00'07") | 1000 / 8000 |
| 9 | | 24'36" (+18'09") | 171 / 8171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
316.49 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'22" | 00:14'21" |
| 3 | 06'37" | 00:20'58" |
| 4 | 06'28" | 00:27'26" |
| 5 | 06'51" | 00:34'17" |
| 6 | 07'01" | 00:41'18" |
| 7 | 06'40" | 00:47'58" |
| 8 | 06'34" | 00:54'32" |
| 8.2 | 24'38" | 00:58'45" |
展開計圈分析
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