10.3 km | 00:52:39 | 05:05/km日期: 2013-09-03 22:08 - 地點: 虎科 - 天氣: 涼爽 - 卡路里: 724 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'18" / 05'11" / 05'25" / 05'26" / 05'15" / 05'07" / 05'15" / 05'11" / 04'57" / 04'50" / 02'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 453 / 453 |
2 | | 05'13" (+00'29") | 453 / 907 |
3 | | 05'15" (+00'31") | 453 / 1360 |
4 | | 05'06" (+00'22") | 453 / 1814 |
5 | | 05'19" (+00'35") | 453 / 2268 |
6 | | 05'13" (+00'29") | 453 / 2721 |
7 | | 05'13" (+00'29") | 453 / 3175 |
8 | | 05'13" (+00'29") | 453 / 3629 |
9 | | 05'19" (+00'35") | 453 / 4082 |
10 | | 04'57" (+00'13") | 453 / 4536 |
11 | | 05'15" (+00'31") | 453 / 4990 |
12 | | 05'01" (+00'17") | 453 / 5443 |
13 | | 05'08" (+00'24") | 453 / 5897 |
14 | | 05'17" (+00'33") | 453 / 6351 |
15 | | 04'59" (+00'15") | 453 / 6804 |
16 | | 05'15" (+00'31") | 453 / 7258 |
17 | | 05'04" (+00'20") | 453 / 7712 |
18 | | 05'06" (+00'22") | 453 / 8165 |
19 | | 04'59" (+00'15") | 453 / 8619 |
20 | | 05'10" (+00'26") | 453 / 9073 |
21 | | 04'59" (+00'15") | 453 / 9526 |
22 | | 04'44" | 453 / 9980 |
23 | | 04'29" | 344 / 10325 |
9月累積里程 : 175.75 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'11" | 00:10'29" |
3 | 05'25" | 00:15'54" |
4 | 05'26" | 00:21'20" |
5 | 05'15" | 00:26'35" |
6 | 05'07" | 00:31'42" |
7 | 05'15" | 00:36'57" |
8 | 05'11" | 00:42'08" |
9 | 04'57" | 00:47'05" |
10 | 04'50" | 00:51'55" |
10.3 | 02'15" | 00:52'39" |