8.4 km | 00:43:34 | 05:09/km日期: 2016-08-14 13:11 - 卡路里: 478 Cal - 總步數: 7444 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 88%
Pace: 06'01" / 05'18" / 05'25" / 05'12" / 05'02" / 05'00" / 04'58" / 04'39" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'16") | 1008 / 1008 | 162 / 103 |
2 | | 05'15" (+00'33") | 1007 / 2015 | 167 / 113 |
3 | | 05'22" (+00'40") | 1008 / 3024 | 169 / 109 |
4 | | 05'09" (+00'27") | 1006 / 4031 | 171 / 112 |
5 | | 05'02" (+00'20") | 1006 / 5037 | 172 / 114 |
6 | | 04'56" (+00'14") | 1000 / 6038 | 174 / 116 |
7 | | 04'57" (+00'15") | 1000 / 7039 | 175 / 114 |
8 | | 04'42" | 1008 / 8048 | 176 / 120 |
9 | | 04'20" | 433 / 8481 | 172 / 133 |
8月累積里程 : 185.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'18" | 00:11'19" |
3 | 05'25" | 00:16'44" |
4 | 05'12" | 00:21'56" |
5 | 05'02" | 00:26'58" |
6 | 05'00" | 00:31'58" |
7 | 04'58" | 00:36'56" |
8 | 04'39" | 00:41'35" |
8.4 | 04'34" | 00:43'34" |