5.0 km | 00:33:35 | 06:41/km日期: 2016-04-21 16:55 - 卡路里: 315 Cal
Pace: 06'25" / 06'55" / 07'02" / 07'19" / 05'39" / 10'52" /
4月累積里程 : 71.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'55" | 00:13'20" |
| 3 | 07'02" | 00:20'22" |
| 4 | 07'19" | 00:27'41" |
| 5 | 05'39" | 00:33'20" |
| 5.0 | 10'48" | 00:33'35" |
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