8.2 km | 00:42:11 | 05:08/km日期: 2016-08-11 00:03 - 卡路里: 449 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 93%
Pace: 05'30" / 05'12" / 05'16" / 05'15" / 05'02" / 04'58" / 05'00" / 04'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'33") | 1000 / 1000 |
| 2 | | 05'12" (+00'15") | 1000 / 2000 |
| 3 | | 05'16" (+00'19") | 1000 / 3000 |
| 4 | | 05'15" (+00'18") | 1000 / 4000 |
| 5 | | 05'01" (+00'04") | 1000 / 5000 |
| 6 | | 04'58" (+00'01") | 1000 / 6000 |
| 7 | | 05'00" (+00'03") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 04'46" | 210 / 8210 |
8月累積里程 : 80.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'12" | 00:10'42" |
| 3 | 05'16" | 00:15'58" |
| 4 | 05'15" | 00:21'13" |
| 5 | 05'02" | 00:26'15" |
| 6 | 04'58" | 00:31'13" |
| 7 | 05'00" | 00:36'13" |
| 8 | 04'58" | 00:41'11" |
| 8.2 | 04'44" | 00:42'11" |
展開計圈分析
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