11.6 km | 01:11:12 | 06:08/km日期: 2016-08-10 21:17 - 卡路里: 657 Cal - 總步數: 10748 - 平均步頻: 150 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 91%
Pace: 06'34" / 06'33" / 06'33" / 06'26" / 06'05" / 05'57" / 05'42" / 05'43" / 06'21" / 05'48" / 05'41" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'50") | 1001 / 1001 | 162 / 94 |
| 2 | | 06'31" (+00'49") | 1002 / 2004 | 163 / 93 |
| 3 | | 06'24" (+00'42") | 1003 / 3007 | 166 / 93 |
| 4 | | 06'02" (+00'20") | 1005 / 4013 | 169 / 97 |
| 5 | | 06'03" (+00'21") | 1000 / 5013 | 165 / 99 |
| 6 | | 05'42" | 1000 / 6014 | 169 / 103 |
| 7 | | 05'46" (+00'04") | 1004 / 7018 | 168 / 102 |
| 8 | | 06'25" (+00'43") | 1003 / 8022 | 155 / 100 |
| 9 | | 05'45" (+00'03") | 1000 / 9022 | 172 / 100 |
| 10 | | 05'44" (+00'02") | 1003 / 10026 | 168 / 103 |
| 11 | | 05'47" (+00'05") | 598 / 10624 | 169 / 102 |
8月累積里程 : 185.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'33" | 00:13'07" |
| 3 | 06'33" | 00:19'40" |
| 4 | 06'26" | 00:26'06" |
| 5 | 06'05" | 00:32'11" |
| 6 | 05'57" | 00:38'08" |
| 7 | 05'42" | 00:43'50" |
| 8 | 05'43" | 00:49'33" |
| 9 | 06'21" | 00:55'54" |
| 10 | 05'48" | 01:01'42" |
| 11 | 05'41" | 01:07'23" |
| 11.6 | 06'22" | 01:11'12" |
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