8.9 km | 00:49:57 | 05:35/km日期: 2016-08-09 05:37 - 平均心率: 139 - 卡路里: 515 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79%
Pace: 06'26" / 05'42" / 05'09" / 04'55" / 05'14" / 05'43" / 05'08" / 05'48" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'37") | 1000 / 1000 |
| 2 | | 05'52" (+01'03") | 606 / 1606 |
| 3 | | 04'55" (+00'06") | 1000 / 2606 |
| 4 | | 04'52" (+00'03") | 221 / 2827 |
| 5 | | 07'10" (+02'21") | 208 / 3036 |
| 6 | | 04'52" (+00'03") | 1000 / 4036 |
| 7 | | 04'54" (+00'05") | 229 / 4266 |
| 8 | | 06'47" (+01'58") | 221 / 4487 |
| 9 | | 04'49" | 1000 / 5487 |
| 10 | | 05'06" (+00'17") | 231 / 5718 |
| 11 | | 08'40" (+03'51") | 172 / 5891 |
| 12 | | 05'11" (+00'22") | 1000 / 6891 |
| 13 | | 05'20" (+00'31") | 150 / 7042 |
| 14 | | 10'21" (+05'32") | 144 / 7187 |
| 15 | | 04'55" (+00'06") | 1000 / 8187 |
| 16 | | 04'53" (+00'04") | 220 / 8407 |
| 17 | | 11'10" (+06'21") | 134 / 8542 |
| 18 | | 06'11" (+01'22") | 397 / 8939 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
209.54 km 
New Balance 650V2 累積 :
426.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'42" | 00:12'08" |
| 3 | 05'09" | 00:17'17" |
| 4 | 04'55" | 00:22'12" |
| 5 | 05'14" | 00:27'26" |
| 6 | 05'43" | 00:33'09" |
| 7 | 05'08" | 00:38'17" |
| 8 | 05'48" | 00:44'05" |
| 8.9 | 06'15" | 00:49'58" |
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