10.2 km | 00:56:56 | 05:35/km日期: 2016-08-03 18:15 - 卡路里: 595 Cal - 總步數: 9804 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 80%
Pace: 06'30" / 05'48" / 05'15" / 05'03" / 05'23" / 05'33" / 05'28" / 05'15" / 05'43" / 06'03" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'23") | 1008 / 1008 | 166 / 93 |
2 | | 05'47" (+00'44") | 1000 / 2008 | 168 / 102 |
3 | | 05'12" (+00'09") | 1007 / 3015 | 172 / 111 |
4 | | 05'03" | 1006 / 4022 | 175 / 112 |
5 | | 05'20" (+00'17") | 1010 / 5032 | 172 / 108 |
6 | | 05'29" (+00'26") | 1008 / 6040 | 168 / 107 |
7 | | 05'27" (+00'24") | 1002 / 7043 | 172 / 106 |
8 | | 05'13" (+00'10") | 1006 / 8049 | 176 / 108 |
9 | | 05'41" (+00'38") | 1003 / 9053 | 174 / 100 |
10 | | 05'59" (+00'56") | 1000 / 10053 | 176 / 94 |
11 | | 04'57" | 185 / 10238 | 168 / 120 |
8月累積里程 :
40.27 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'48" | 00:12'18" |
3 | 05'15" | 00:17'33" |
4 | 05'03" | 00:22'36" |
5 | 05'23" | 00:27'59" |
6 | 05'33" | 00:33'32" |
7 | 05'28" | 00:39'00" |
8 | 05'15" | 00:44'15" |
9 | 05'43" | 00:49'58" |
10 | 06'03" | 00:56'01" |
10.2 | 04'57" | 00:56'56" |