27.5 km | 04:13:11 | 09:12/km日期: 2024-06-15 11:41 - 總爬升: 206 m - 平均心率: 117 - 卡路里: 1021 Cal - 平均步頻: 118 - 溫度: 33°C - 濕度: 62.9
Pace: 43'13" / 01'56" / 02'07" / 01'04" / 02'41" / 20'19" / 12'31" / 01'07" / 02'57" / 01'50" / 02'11" / 00'01" / 00'36" / 00'49" / 00'57" / 01'24" / 00'53" / 01'07" / 01'09" / 04'21" / 01'37" / 01'24" / 04'49" / 14'47" / 59'38" / 00'04" / 13'04" / 26'01" / 17'43" / 21'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 67.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 43'13" | 00:43'13" |
| 2 | 01'56" | 00:45'09" |
| 3 | 02'07" | 00:47'16" |
| 4 | 01'04" | 00:48'20" |
| 5 | 02'41" | 00:51'01" |
| 6 | 20'19" | 01:11'20" |
| 7 | 12'31" | 01:23'51" |
| 8 | 01'07" | 01:24'58" |
| 9 | 02'57" | 01:27'55" |
| 10 | 01'50" | 01:29'45" |
| 11 | 02'11" | 01:31'56" |
| 12 | 00'01" | 01:31'57" |
| 13 | 00'36" | 01:32'33" |
| 14 | 00'49" | 01:33'22" |
| 15 | 00'57" | 01:34'19" |
| 16 | 01'24" | 01:35'43" |
| 17 | 00'53" | 01:36'36" |
| 18 | 01'07" | 01:37'43" |
| 19 | 01'09" | 01:38'52" |
| 20 | 04'21" | 01:43'13" |
| 21 | 01'37" | 01:44'50" |
| 22 | 01'24" | 01:46'14" |
| 23 | 04'49" | 01:51'03" |
| 24 | 14'47" | 02:05'50" |
| 25 | 59'38" | 03:05'28" |
| 26 | 00'04" | 03:05'32" |
| 27 | 13'04" | 03:18'36" |
| 28 | 26'01" | 03:44'37" |
| 29 | 17'43" | 04:02'20" |
| 27.5 | -7'-14" | 04:13'11" |
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