21.8 km | 02:19:44 | 06:25/km日期: 2024-06-15 06:02 - 平均心率: 162 - 卡路里: 1853 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78.8
Pace: 06'18" / 05'55" / 05'49" / 05'45" / 07'08" / 06'24" / 05'59" / 05'51" / 05'51" / 05'44" / 08'03" / 06'19" / 05'48" / 05'44" / 05'46" / 08'48" / 07'54" / 05'54" / 05'53" / 05'55" / 08'12" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'34") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 05'44" (+00'01") | 1000 / 4000 |
| 5 | | 07'07" (+01'24") | 1000 / 5000 |
| 6 | | 06'24" (+00'41") | 1000 / 6000 |
| 7 | | 05'58" (+00'15") | 1000 / 7000 |
| 8 | | 05'51" (+00'08") | 1000 / 8000 |
| 9 | | 05'50" (+00'07") | 1000 / 9000 |
| 10 | | 05'44" (+00'01") | 1000 / 10000 |
| 11 | | 08'03" (+02'20") | 1000 / 11000 |
| 12 | | 06'18" (+00'35") | 1000 / 12000 |
| 13 | | 05'48" (+00'05") | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 05'46" (+00'03") | 1000 / 15000 |
| 16 | | 08'48" (+03'05") | 1000 / 16000 |
| 17 | | 07'53" (+02'10") | 1000 / 17000 |
| 18 | | 05'54" (+00'11") | 1000 / 18000 |
| 19 | | 05'52" (+00'09") | 1000 / 19000 |
| 20 | | 05'55" (+00'12") | 1000 / 20000 |
| 21 | | 08'12" (+02'29") | 1000 / 21000 |
| 22 | | 06'15" (+00'32") | 758 / 21758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
248.48 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'55" | 00:12'13" |
| 3 | 05'49" | 00:18'02" |
| 4 | 05'45" | 00:23'47" |
| 5 | 07'08" | 00:30'55" |
| 6 | 06'24" | 00:37'19" |
| 7 | 05'59" | 00:43'18" |
| 8 | 05'51" | 00:49'09" |
| 9 | 05'51" | 00:55'00" |
| 10 | 05'44" | 01:00'44" |
| 11 | 08'03" | 01:08'47" |
| 12 | 06'19" | 01:15'06" |
| 13 | 05'48" | 01:20'54" |
| 14 | 05'44" | 01:26'38" |
| 15 | 05'46" | 01:32'24" |
| 16 | 08'48" | 01:41'12" |
| 17 | 07'54" | 01:49'06" |
| 18 | 05'54" | 01:55'00" |
| 19 | 05'53" | 02:00'53" |
| 20 | 05'55" | 02:06'48" |
| 21 | 08'12" | 02:15'00" |
| 21.8 | 06'14" | 02:19'44" |
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