15.3 km | 01:26:30 | 05:39/km日期: 2024-06-02 06:14 - 平均心率: 147 - 卡路里: 895 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 94.4
Pace: 05'51" / 05'39" / 05'35" / 05'31" / 05'27" / 06'00" / 05'41" / 05'40" / 05'32" / 05'33" / 06'34" / 05'47" / 05'42" / 05'19" / 05'09" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'52") | 1000 / 1000 |
| 2 | | 05'39" (+00'38") | 1000 / 2000 |
| 3 | | 05'35" (+00'34") | 1000 / 3000 |
| 4 | | 05'30" (+00'29") | 1000 / 4000 |
| 5 | | 05'26" (+00'25") | 1000 / 5000 |
| 6 | | 05'49" (+00'48") | 99 / 5099 |
| 7 | | 45'47" (+40'46") | 10 / 5109 |
| 8 | | 05'34" (+00'33") | 1000 / 6109 |
| 9 | | 05'39" (+00'38") | 1000 / 7109 |
| 10 | | 05'39" (+00'38") | 1000 / 8109 |
| 11 | | 05'31" (+00'30") | 1000 / 9109 |
| 12 | | 05'30" (+00'29") | 1000 / 10109 |
| 13 | | 05'40" (+00'39") | 93 / 10203 |
| 14 | | 01:14'08" (+09'07") | 13 / 10216 |
| 15 | | 05'43" (+00'42") | 1000 / 11216 |
| 16 | | 05'44" (+00'43") | 1000 / 12216 |
| 17 | | 05'38" (+00'37") | 1000 / 13216 |
| 18 | | 05'19" (+00'18") | 1000 / 14216 |
| 19 | | 05'01" | 1000 / 15216 |
| 20 | | 04'38" | 94 / 15311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 109.68 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'39" | 00:11'30" |
| 3 | 05'35" | 00:17'05" |
| 4 | 05'31" | 00:22'36" |
| 5 | 05'27" | 00:28'03" |
| 6 | 06'00" | 00:34'03" |
| 7 | 05'41" | 00:39'44" |
| 8 | 05'40" | 00:45'24" |
| 9 | 05'32" | 00:50'56" |
| 10 | 05'33" | 00:56'29" |
| 11 | 06'34" | 01:03'03" |
| 12 | 05'47" | 01:08'50" |
| 13 | 05'42" | 01:14'32" |
| 14 | 05'19" | 01:19'51" |
| 15 | 05'09" | 01:25'00" |
| 15.3 | 04'46" | 01:26'29" |
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