22.9 km | 02:16:13 | 05:56/km日期: 2016-04-10 06:00 - 總爬升: 300 m - 卡路里: 1237 Cal - 溫度: 20°C - 濕度: 97%
Pace: 05'44" / 05'05" / 04'18" / 05'31" / 05'31" / 05'45" / 05'45" / 05'47" / 05'15" / 05'31" / 05'51" / 05'36" / 05'40" / 06'07" / 05'15" / 06'10" / 05'06" / 05'52" / 06'14" / 06'05" / 06'32" / 07'00" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'25") | 1002 / 1002 |
2 | | 05'01" (+00'43") | 993 / 1996 |
3 | | 04'18" | 1016 / 3012 |
4 | | 05'32" (+01'14") | 996 / 4009 |
5 | | 05'29" (+01'11") | 1003 / 5013 |
6 | | 05'44" (+01'26") | 1012 / 6025 |
7 | | 05'48" (+01'30") | 995 / 7020 |
8 | | 05'44" (+01'26") | 1008 / 8028 |
9 | | 05'17" (+00'59") | 1007 / 9036 |
10 | | 05'30" (+01'12") | 997 / 10033 |
11 | | 05'50" (+01'32") | 1007 / 11041 |
12 | | 05'37" (+01'19") | 993 / 12034 |
13 | | 05'37" (+01'19") | 1006 / 13041 |
14 | | 06'07" (+01'49") | 1000 / 14042 |
15 | | 05'15" (+00'57") | 1010 / 15053 |
16 | | 06'09" (+01'51") | 1001 / 16054 |
17 | | 05'06" (+00'48") | 1005 / 17059 |
18 | | 05'35" (+01'17") | 1002 / 18062 |
19 | | 06'30" (+02'12") | 1011 / 19074 |
20 | | 06'07" (+01'49") | 1002 / 20076 |
21 | | 06'36" (+02'18") | 998 / 21075 |
22 | | 06'53" (+02'35") | 999 / 22075 |
23 | | 12'14" (+07'56") | 829 / 22904 |
4月累積里程 : 252.55 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'05" | 00:10'49" |
3 | 04'18" | 00:15'07" |
4 | 05'31" | 00:20'38" |
5 | 05'31" | 00:26'09" |
6 | 05'45" | 00:31'54" |
7 | 05'45" | 00:37'39" |
8 | 05'47" | 00:43'26" |
9 | 05'15" | 00:48'41" |
10 | 05'31" | 00:54'12" |
11 | 05'51" | 01:00'03" |
12 | 05'36" | 01:05'39" |
13 | 05'40" | 01:11'19" |
14 | 06'07" | 01:17'26" |
15 | 05'15" | 01:22'41" |
16 | 06'10" | 01:28'51" |
17 | 05'06" | 01:33'57" |
18 | 05'52" | 01:39'49" |
19 | 06'14" | 01:46'03" |
20 | 06'05" | 01:52'08" |
21 | 06'32" | 01:58'40" |
22 | 07'00" | 02:05'40" |
22.9 | 11'40" | 02:16'13" |