8.5 km | 00:44:12 | 05:12/km日期: 2016-07-26 20:53 - 卡路里: 526 Cal - 總步數: 7784 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 77%
Pace: 05'41" / 05'33" / 04'57" / 04'56" / 04'54" / 04'51" / 04'39" / 04'35" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'21") | 1446 / 1446 | 170 / 100 |
2 | | 04'57" (+00'29") | 2028 / 3475 | 180 / 111 |
3 | | 04'56" (+00'28") | 2017 / 5493 | 179 / 112 |
4 | | 04'41" (+00'13") | 2025 / 7518 | 182 / 116 |
5 | | 04'28" | 565 / 8083 | 184 / 120 |
6 | | 07'14" (+02'46") | 511 / 8594 | 145 / 95 |
7月累積里程 :
122.41 km mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'33" | 00:11'14" |
3 | 04'57" | 00:16'11" |
4 | 04'56" | 00:21'07" |
5 | 04'54" | 00:26'01" |
6 | 04'51" | 00:30'52" |
7 | 04'39" | 00:35'31" |
8 | 04'35" | 00:40'06" |
8.6 | 06'53" | 00:44'12" |