12.0 km | 01:06:16 | 05:30/km日期: 2024-05-29 05:12 - 平均心率: 149 - 卡路里: 615 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 82.6
Pace: 06'07" / 05'40" / 05'25" / 05'28" / 05'27" / 05'26" / 05'22" / 05'20" / 05'18" / 05'21" / 05'56" / 05'21" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'49") | 1000 / 1000 |
| 2 | | 05'39" (+00'21") | 1000 / 2000 |
| 3 | | 05'24" (+00'06") | 1000 / 3000 |
| 4 | | 05'27" (+00'09") | 1000 / 4000 |
| 5 | | 05'27" (+00'09") | 1000 / 5000 |
| 6 | | 05'25" (+00'07") | 1000 / 6000 |
| 7 | | 05'21" (+00'03") | 1000 / 7000 |
| 8 | | 05'20" (+00'02") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'21" (+00'03") | 1000 / 10000 |
| 11 | | 05'55" (+00'37") | 1000 / 11000 |
| 12 | | 05'21" (+00'03") | 1000 / 12000 |
| 13 | | 05'57" (+00'39") | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
283.08 km 
特步 一體成型 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'40" | 00:11'47" |
| 3 | 05'25" | 00:17'12" |
| 4 | 05'28" | 00:22'40" |
| 5 | 05'27" | 00:28'07" |
| 6 | 05'26" | 00:33'33" |
| 7 | 05'22" | 00:38'55" |
| 8 | 05'20" | 00:44'15" |
| 9 | 05'18" | 00:49'33" |
| 10 | 05'21" | 00:54'54" |
| 11 | 05'56" | 01:00'50" |
| 12 | 05'21" | 01:06'11" |
| 12.0 | 04'43" | 01:06'15" |
展開計圈分析
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