44.6 km | 08:29:04 | 11:24/km日期: 2024-05-25 06:01 - 平均心率: 102 - 卡路里: 2823 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 94.4
Pace: 13'34" / 12'01" / 10'44" / 13'22" / 13'21" / 11'07" / 15'12" / 09'49" / 10'58" / 11'26" / 13'25" / 19'28" / 09'29" / 09'58" / 09'04" / 27'16" / 08'15" / 05'17" / 05'14" / 12'39" / 10'39" / 09'42" / 13'09" / 18'23" / 16'23" / 09'08" / 14'24" / 09'42" / 09'41" / 22'06" / 15'45" / 06'45" / 08'32" / 05'35" / 06'34" / 06'37" / 07'15" / 07'34" / 06'49" / 07'20" / 09'26" / 10'17" / 11'34" / 11'07" / 21'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'34" (+08'20") | 1000 / 1000 |
| 2 | | 12'00" (+06'46") | 1000 / 2000 |
| 3 | | 10'43" (+05'29") | 1000 / 3000 |
| 4 | | 13'22" (+08'08") | 1000 / 4000 |
| 5 | | 13'21" (+08'07") | 1000 / 5000 |
| 6 | | 11'06" (+05'52") | 1000 / 6000 |
| 7 | | 15'12" (+09'58") | 1000 / 7000 |
| 8 | | 09'48" (+04'34") | 1000 / 8000 |
| 9 | | 10'57" (+05'43") | 1000 / 9000 |
| 10 | | 11'26" (+06'12") | 1000 / 10000 |
| 11 | | 13'24" (+08'10") | 1000 / 11000 |
| 12 | | 19'28" (+14'14") | 1000 / 12000 |
| 13 | | 09'28" (+04'14") | 1000 / 13000 |
| 14 | | 09'58" (+04'44") | 1000 / 14000 |
| 15 | | 09'03" (+03'49") | 1000 / 15000 |
| 16 | | 27'15" (+22'01") | 1000 / 16000 |
| 17 | | 08'15" (+03'01") | 1000 / 17000 |
| 18 | | 05'16" (+00'02") | 1000 / 18000 |
| 19 | | 05'14" | 1000 / 19000 |
| 20 | | 12'38" (+07'24") | 1000 / 20000 |
| 21 | | 10'38" (+05'24") | 1000 / 21000 |
| 22 | | 09'41" (+04'27") | 1000 / 22000 |
| 23 | | 13'09" (+07'55") | 1000 / 23000 |
| 24 | | 18'23" (+13'09") | 1000 / 24000 |
| 25 | | 16'22" (+11'08") | 1000 / 25000 |
| 26 | | 09'08" (+03'54") | 1000 / 26000 |
| 27 | | 14'23" (+09'09") | 1000 / 27000 |
| 28 | | 09'42" (+04'28") | 1000 / 28000 |
| 29 | | 09'40" (+04'26") | 1000 / 29000 |
| 30 | | 22'06" (+16'52") | 1000 / 30000 |
| 31 | | 15'44" (+10'30") | 1000 / 31000 |
| 32 | | 06'45" (+01'31") | 1000 / 32000 |
| 33 | | 08'32" (+03'18") | 1000 / 33000 |
| 34 | | 05'34" (+00'20") | 1000 / 34000 |
| 35 | | 06'34" (+01'20") | 1000 / 35000 |
| 36 | | 06'37" (+01'23") | 1000 / 36000 |
| 37 | | 07'14" (+02'00") | 1000 / 37000 |
| 38 | | 07'33" (+02'19") | 1000 / 38000 |
| 39 | | 06'49" (+01'35") | 1000 / 39000 |
| 40 | | 07'20" (+02'06") | 1000 / 40000 |
| 41 | | 09'25" (+04'11") | 1000 / 41000 |
| 42 | | 10'16" (+05'02") | 1000 / 42000 |
| 43 | | 11'34" (+06'20") | 1000 / 43000 |
| 44 | | 11'06" (+05'52") | 1000 / 44000 |
| 45 | | 21'44" (+16'30") | 596 / 44596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
261.46 km 
母子鱷魚 三代Y拖-黃 累積 :
7135.9 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 12'01" | 00:25'35" |
| 3 | 10'44" | 00:36'19" |
| 4 | 13'22" | 00:49'41" |
| 5 | 13'21" | 01:03'02" |
| 6 | 11'07" | 01:14'09" |
| 7 | 15'12" | 01:29'21" |
| 8 | 09'49" | 01:39'10" |
| 9 | 10'58" | 01:50'08" |
| 10 | 11'26" | 02:01'34" |
| 11 | 13'25" | 02:14'59" |
| 12 | 19'28" | 02:34'27" |
| 13 | 09'29" | 02:43'56" |
| 14 | 09'58" | 02:53'54" |
| 15 | 09'04" | 03:02'58" |
| 16 | 27'16" | 03:30'14" |
| 17 | 08'15" | 03:38'29" |
| 18 | 05'17" | 03:43'46" |
| 19 | 05'14" | 03:49'00" |
| 20 | 12'39" | 04:01'39" |
| 21 | 10'39" | 04:12'18" |
| 22 | 09'42" | 04:22'00" |
| 23 | 13'09" | 04:35'09" |
| 24 | 18'23" | 04:53'32" |
| 25 | 16'23" | 05:09'55" |
| 26 | 09'08" | 05:19'03" |
| 27 | 14'24" | 05:33'27" |
| 28 | 09'42" | 05:43'09" |
| 29 | 09'41" | 05:52'50" |
| 30 | 22'06" | 06:14'56" |
| 31 | 15'45" | 06:30'41" |
| 32 | 06'45" | 06:37'26" |
| 33 | 08'32" | 06:45'58" |
| 34 | 05'35" | 06:51'33" |
| 35 | 06'34" | 06:58'07" |
| 36 | 06'37" | 07:04'44" |
| 37 | 07'15" | 07:11'59" |
| 38 | 07'34" | 07:19'33" |
| 39 | 06'49" | 07:26'22" |
| 40 | 07'20" | 07:33'42" |
| 41 | 09'26" | 07:43'08" |
| 42 | 10'17" | 07:53'25" |
| 43 | 11'34" | 08:04'59" |
| 44 | 11'07" | 08:16'06" |
| 44.6 | 21'44" | 08:29'04" |
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