26.6 km | 02:58:19 | 06:42/km日期: 2024-02-25 06:35 - 總爬升: 293 m - 平均心率: 166 - 卡路里: 1667 Cal - 溫度: 14°C - 濕度: 93.9
Pace: 06'28" / 05'48" / 05'42" / 05'56" / 05'40" / 06'16" / 06'50" / 05'12" / 05'50" / 05'58" / 06'29" / 05'23" / 06'53" / 06'03" / 07'42" / 07'42" / 06'23" / 05'34" / 06'20" / 06'55" / 07'17" / 09'08" / 06'12" / 05'53" / 09'00" / 07'28" / 14'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 118.42 km
Strava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'48" | 00:12'16" |
| 3 | 05'42" | 00:17'58" |
| 4 | 05'56" | 00:23'54" |
| 5 | 05'40" | 00:29'34" |
| 6 | 06'16" | 00:35'50" |
| 7 | 06'50" | 00:42'40" |
| 8 | 05'12" | 00:47'52" |
| 9 | 05'50" | 00:53'42" |
| 10 | 05'58" | 00:59'40" |
| 11 | 06'29" | 01:06'09" |
| 12 | 05'23" | 01:11'32" |
| 13 | 06'53" | 01:18'25" |
| 14 | 06'03" | 01:24'28" |
| 15 | 07'42" | 01:32'10" |
| 16 | 07'42" | 01:39'52" |
| 17 | 06'23" | 01:46'15" |
| 18 | 05'34" | 01:51'49" |
| 19 | 06'20" | 01:58'09" |
| 20 | 06'55" | 02:05'04" |
| 21 | 07'17" | 02:12'21" |
| 22 | 09'08" | 02:21'29" |
| 23 | 06'12" | 02:27'41" |
| 24 | 05'53" | 02:33'34" |
| 25 | 09'00" | 02:42'34" |
| 26 | 07'28" | 02:50'02" |
| 26.6 | 14'16" | 02:58'19" |
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