17.8 km | 03:04:51 | 10:22/km日期: 2024-05-18 08:11 - 總爬升: 243 m - 平均心率: 137 - 卡路里: 1103 Cal - 溫度: 24°C - 濕度: 83.3
Pace: 07'14" / 13'21" / 10'04" / 07'43" / 07'45" / 12'14" / 09'39" / 14'50" / 07'07" / 09'01" / 07'23" / 07'34" / 09'10" / 10'00" / 11'07" / 15'38" / 14'54" / 12'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 103.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 13'21" | 00:20'35" |
| 3 | 10'04" | 00:30'39" |
| 4 | 07'43" | 00:38'22" |
| 5 | 07'45" | 00:46'07" |
| 6 | 12'14" | 00:58'21" |
| 7 | 09'39" | 01:08'00" |
| 8 | 14'50" | 01:22'50" |
| 9 | 07'07" | 01:29'57" |
| 10 | 09'01" | 01:38'58" |
| 11 | 07'23" | 01:46'21" |
| 12 | 07'34" | 01:53'55" |
| 13 | 09'10" | 02:03'05" |
| 14 | 10'00" | 02:13'05" |
| 15 | 11'07" | 02:24'12" |
| 16 | 15'38" | 02:39'50" |
| 17 | 14'54" | 02:54'44" |
| 17.8 | 12'11" | 03:04'51" |
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