42.4 km | 04:29:14 | 06:20/km日期: 2024-05-19 06:01 - 總爬升: 1003 m - 卡路里: 2290 Cal - 總步數: 46466 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 83
Pace: 06'48" / 05'26" / 05'30" / 05'37" / 05'45" / 05'22" / 05'55" / 05'42" / 05'56" / 05'32" / 05'29" / 05'54" / 05'48" / 05'39" / 05'44" / 05'34" / 05'42" / 06'14" / 05'52" / 06'42" / 05'58" / 06'32" / 06'15" / 05'34" / 06'24" / 06'27" / 06'37" / 06'46" / 06'41" / 07'08" / 06'29" / 06'59" / 07'04" / 06'59" / 07'08" / 07'15" / 06'34" / 10'43" / 06'25" / 06'50" / 07'25" / 06'00" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'08") | 5001 / 5001 | 182 / 94 |
| 2 | | 05'41" | 5003 / 10005 | 181 / 97 |
| 3 | | 05'43" (+00'02") | 5001 / 15007 | 179 / 97 |
| 4 | | 06'06" (+00'25") | 5002 / 20009 | 178 / 91 |
| 5 | | 06'04" (+00'23") | 5002 / 25012 | 177 / 92 |
| 6 | | 06'44" (+01'03") | 5000 / 30012 | 169 / 87 |
| 7 | | 06'55" (+01'14") | 5002 / 35014 | 163 / 88 |
| 8 | | 07'34" (+01'53") | 5001 / 40016 | 156 / 84 |
| 9 | | 06'36" (+00'55") | 2397 / 42413 | 169 / 89 |
5月累積里程 : 814.67 km
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'26" | 00:12'14" |
| 3 | 05'30" | 00:17'44" |
| 4 | 05'37" | 00:23'21" |
| 5 | 05'45" | 00:29'06" |
| 6 | 05'22" | 00:34'28" |
| 7 | 05'55" | 00:40'23" |
| 8 | 05'42" | 00:46'05" |
| 9 | 05'56" | 00:52'01" |
| 10 | 05'32" | 00:57'33" |
| 11 | 05'29" | 01:03'02" |
| 12 | 05'54" | 01:08'56" |
| 13 | 05'48" | 01:14'44" |
| 14 | 05'39" | 01:20'23" |
| 15 | 05'44" | 01:26'07" |
| 16 | 05'34" | 01:31'41" |
| 17 | 05'42" | 01:37'23" |
| 18 | 06'14" | 01:43'37" |
| 19 | 05'52" | 01:49'29" |
| 20 | 06'42" | 01:56'11" |
| 21 | 05'58" | 02:02'09" |
| 22 | 06'32" | 02:08'41" |
| 23 | 06'15" | 02:14'56" |
| 24 | 05'34" | 02:20'30" |
| 25 | 06'24" | 02:26'54" |
| 26 | 06'27" | 02:33'21" |
| 27 | 06'37" | 02:39'58" |
| 28 | 06'46" | 02:46'44" |
| 29 | 06'41" | 02:53'25" |
| 30 | 07'08" | 03:00'33" |
| 31 | 06'29" | 03:07'02" |
| 32 | 06'59" | 03:14'01" |
| 33 | 07'04" | 03:21'05" |
| 34 | 06'59" | 03:28'04" |
| 35 | 07'08" | 03:35'12" |
| 36 | 07'15" | 03:42'27" |
| 37 | 06'34" | 03:49'01" |
| 38 | 10'43" | 03:59'44" |
| 39 | 06'25" | 04:06'09" |
| 40 | 06'50" | 04:12'59" |
| 41 | 07'25" | 04:20'24" |
| 42 | 06'00" | 04:26'24" |
| 42.4 | 06'50" | 04:29'14" |
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