13.4 km | 01:23:42 | 06:14/km日期: 2024-05-15 20:16 - 平均心率: 142 - 卡路里: 897 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 58.4
Pace: 06'16" / 06'17" / 06'19" / 06'15" / 06'10" / 06'02" / 06'04" / 06'07" / 06'07" / 06'14" / 06'15" / 06'30" / 06'32" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'15") | 1000 / 1000 |
| 2 | | 06'17" (+00'16") | 1000 / 2000 |
| 3 | | 06'18" (+00'17") | 1000 / 3000 |
| 4 | | 06'15" (+00'14") | 1000 / 4000 |
| 5 | | 06'09" (+00'08") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'04" (+00'03") | 1000 / 7000 |
| 8 | | 06'07" (+00'06") | 1000 / 8000 |
| 9 | | 06'06" (+00'05") | 1000 / 9000 |
| 10 | | 06'13" (+00'12") | 1000 / 10000 |
| 11 | | 06'15" (+00'14") | 1000 / 11000 |
| 12 | | 06'30" (+00'29") | 1000 / 12000 |
| 13 | | 06'32" (+00'31") | 1000 / 13000 |
| 14 | | 06'17" (+00'16") | 407 / 13407 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 128.05 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'17" | 00:12'33" |
| 3 | 06'19" | 00:18'52" |
| 4 | 06'15" | 00:25'07" |
| 5 | 06'10" | 00:31'17" |
| 6 | 06'02" | 00:37'19" |
| 7 | 06'04" | 00:43'23" |
| 8 | 06'07" | 00:49'30" |
| 9 | 06'07" | 00:55'37" |
| 10 | 06'14" | 01:01'51" |
| 11 | 06'15" | 01:08'06" |
| 12 | 06'30" | 01:14'36" |
| 13 | 06'32" | 01:21'08" |
| 13.4 | 00'02" | 01:21'09" |
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