15.1 km | 01:33:49 | 06:12/km日期: 2024-05-12 19:33 - 平均心率: 142 - 卡路里: 1016 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 74.6
Pace: 06'26" / 06'17" / 06'18" / 06'11" / 06'13" / 06'10" / 06'52" / 11'38" / 05'50" / 05'59" / 06'11" / 06'06" / 06'17" / 08'00" / 06'34" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'36") | 1000 / 1000 |
| 2 | | 06'17" (+00'27") | 1000 / 2000 |
| 3 | | 06'17" (+00'27") | 1000 / 3000 |
| 4 | | 06'11" (+00'21") | 1000 / 4000 |
| 5 | | 06'13" (+00'23") | 1000 / 5000 |
| 6 | | 06'09" (+00'19") | 1000 / 6000 |
| 7 | | 06'09" (+00'19") | 1000 / 7000 |
| 8 | | 05'51" (+00'01") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 05'58" (+00'08") | 1000 / 10000 |
| 11 | | 06'10" (+00'20") | 1000 / 11000 |
| 12 | | 06'06" (+00'16") | 1000 / 12000 |
| 13 | | 06'17" (+00'27") | 1000 / 13000 |
| 14 | | 06'32" (+00'42") | 1000 / 14000 |
| 15 | | 06'33" (+00'43") | 1000 / 15000 |
| 16 | | 06'13" (+00'23") | 117 / 15117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 128.05 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'17" | 00:12'43" |
| 3 | 06'18" | 00:19'01" |
| 4 | 06'11" | 00:25'12" |
| 5 | 06'13" | 00:31'25" |
| 6 | 06'10" | 00:37'35" |
| 7 | 06'52" | 00:44'27" |
| 8 | 11'38" | 00:56'05" |
| 9 | 05'50" | 01:01'55" |
| 10 | 05'59" | 01:07'54" |
| 11 | 06'11" | 01:14'05" |
| 12 | 06'06" | 01:20'11" |
| 13 | 06'17" | 01:26'28" |
| 14 | 08'00" | 01:34'28" |
| 15 | 06'34" | 01:41'02" |
| 15.1 | 00'08" | 01:41'03" |
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