10.5 km | 01:11:55 | 06:52/km日期: 2024-05-14 20:02 - 平均心率: 103 - 卡路里: 584 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 73.3
Pace: 08'49" / 06'51" / 06'52" / 06'35" / 06'35" / 07'15" / 06'16" / 05'43" / 06'01" / 06'07" / 10'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+03'05") | 1000 / 1000 |
| 2 | | 06'50" (+01'07") | 1000 / 2000 |
| 3 | | 06'51" (+01'08") | 1000 / 3000 |
| 4 | | 06'35" (+00'52") | 1000 / 4000 |
| 5 | | 06'34" (+00'51") | 1000 / 5000 |
| 6 | | 07'15" (+01'32") | 1000 / 6000 |
| 7 | | 06'15" (+00'32") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 06'01" (+00'18") | 1000 / 9000 |
| 10 | | 06'06" (+00'23") | 1000 / 10000 |
| 11 | | 10'24" (+04'41") | 466 / 10466 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
181.32 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'51" | 00:15'40" |
| 3 | 06'52" | 00:22'32" |
| 4 | 06'35" | 00:29'07" |
| 5 | 06'35" | 00:35'42" |
| 6 | 07'15" | 00:42'57" |
| 7 | 06'16" | 00:49'13" |
| 8 | 05'43" | 00:54'56" |
| 9 | 06'01" | 01:00'57" |
| 10 | 06'07" | 01:07'04" |
| 10.5 | 10'23" | 01:11'55" |
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