18.4 km | 02:03:56 | 06:45/km日期: 2024-05-11 18:23 - 平均心率: 118 - 卡路里: 1133 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 62.6
Pace: 08'14" / 06'30" / 06'34" / 06'17" / 06'26" / 06'15" / 06'34" / 06'26" / 06'31" / 06'28" / 06'21" / 07'55" / 06'31" / 06'25" / 07'18" / 06'43" / 06'45" / 06'25" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'59") | 1000 / 1000 |
| 2 | | 06'30" (+00'15") | 1000 / 2000 |
| 3 | | 06'33" (+00'18") | 1000 / 3000 |
| 4 | | 06'17" (+00'02") | 1000 / 4000 |
| 5 | | 06'25" (+00'10") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'34" (+00'19") | 1000 / 7000 |
| 8 | | 06'25" (+00'10") | 1000 / 8000 |
| 9 | | 06'31" (+00'16") | 1000 / 9000 |
| 10 | | 06'27" (+00'12") | 1000 / 10000 |
| 11 | | 06'21" (+00'06") | 1000 / 11000 |
| 12 | | 07'54" (+01'39") | 1000 / 12000 |
| 13 | | 06'30" (+00'15") | 1000 / 13000 |
| 14 | | 06'25" (+00'10") | 1000 / 14000 |
| 15 | | 07'17" (+01'02") | 1000 / 15000 |
| 16 | | 06'43" (+00'28") | 1000 / 16000 |
| 17 | | 06'44" (+00'29") | 1000 / 17000 |
| 18 | | 06'24" (+00'09") | 1000 / 18000 |
| 19 | | 09'08" (+02'53") | 360 / 18360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
181.32 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'30" | 00:14'44" |
| 3 | 06'34" | 00:21'18" |
| 4 | 06'17" | 00:27'35" |
| 5 | 06'26" | 00:34'01" |
| 6 | 06'15" | 00:40'16" |
| 7 | 06'34" | 00:46'50" |
| 8 | 06'26" | 00:53'16" |
| 9 | 06'31" | 00:59'47" |
| 10 | 06'28" | 01:06'15" |
| 11 | 06'21" | 01:12'36" |
| 12 | 07'55" | 01:20'31" |
| 13 | 06'31" | 01:27'02" |
| 14 | 06'25" | 01:33'27" |
| 15 | 07'18" | 01:40'45" |
| 16 | 06'43" | 01:47'28" |
| 17 | 06'45" | 01:54'13" |
| 18 | 06'25" | 02:00'38" |
| 18.4 | 09'08" | 02:03'56" |
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