21.3 km | 02:32:36 | 07:10/km日期: 2024-05-11 06:30 - 平均心率: 145 - 卡路里: 1227 Cal - 平均步頻: 161 - 溫度: 24°C - 濕度: 74.8
Pace: 06'19" / 06'20" / 06'31" / 07'01" / 06'55" / 06'08" / 06'43" / 07'08" / 06'48" / 06'44" / 08'49" / 06'55" / 07'17" / 08'08" / 07'23" / 08'46" / 07'22" / 08'32" / 07'28" / 07'07" / 06'39" / 06'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 192.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 06'31" | 00:19'10" |
| 4 | 07'01" | 00:26'11" |
| 5 | 06'55" | 00:33'06" |
| 6 | 06'08" | 00:39'14" |
| 7 | 06'43" | 00:45'57" |
| 8 | 07'08" | 00:53'05" |
| 9 | 06'48" | 00:59'53" |
| 10 | 06'44" | 01:06'37" |
| 11 | 08'49" | 01:15'26" |
| 12 | 06'55" | 01:22'21" |
| 13 | 07'17" | 01:29'38" |
| 14 | 08'08" | 01:37'46" |
| 15 | 07'23" | 01:45'09" |
| 16 | 08'46" | 01:53'55" |
| 17 | 07'22" | 02:01'17" |
| 18 | 08'32" | 02:09'49" |
| 19 | 07'28" | 02:17'17" |
| 20 | 07'07" | 02:24'24" |
| 21 | 06'39" | 02:31'03" |
| 21.3 | 06'09" | 02:32'36" |
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