5.0 km | 00:31:29 | 06:17/km日期: 2016-07-08 21:55 - 卡路里: 258 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 78%
Pace: 05'17" / 06'14" / 06'12" / 06'25" / 05'56" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'41") | 1000 / 1000 |
| 2 | | 06'14" (+00'18") | 1000 / 2000 |
| 3 | | 06'11" (+00'15") | 1000 / 3000 |
| 4 | | 06'25" (+00'29") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'49" (+00'53") | 9 / 5009 |
7月累積里程 : 41.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 06'14" | 00:11'31" |
| 3 | 06'12" | 00:17'43" |
| 4 | 06'25" | 00:24'08" |
| 5 | 05'56" | 00:30'04" |
| 5.0 | 07'10" | 00:30'08" |
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