12.2 km | 01:10:50 | 05:48/km日期: 2024-05-01 05:08 - 平均心率: 147 - 卡路里: 623 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 88.3
Pace: 06'20" / 05'42" / 05'57" / 06'13" / 06'21" / 06'14" / 05'25" / 05'01" / 05'15" / 05'42" / 06'07" / 05'29" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'19") | 1000 / 1000 |
| 2 | | 05'41" (+00'41") | 1000 / 2000 |
| 3 | | 05'57" (+00'57") | 1000 / 3000 |
| 4 | | 06'12" (+01'12") | 1000 / 4000 |
| 5 | | 06'21" (+01'21") | 1000 / 5000 |
| 6 | | 06'14" (+01'14") | 1000 / 6000 |
| 7 | | 05'25" (+00'25") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'15" (+00'15") | 1000 / 9000 |
| 10 | | 05'41" (+00'41") | 1000 / 10000 |
| 11 | | 06'07" (+01'07") | 1000 / 11000 |
| 12 | | 05'28" (+00'28") | 1000 / 12000 |
| 13 | | 05'24" (+00'24") | 201 / 12201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
283.08 km 
特步 一體成型 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'42" | 00:12'02" |
| 3 | 05'57" | 00:17'59" |
| 4 | 06'13" | 00:24'12" |
| 5 | 06'21" | 00:30'33" |
| 6 | 06'14" | 00:36'47" |
| 7 | 05'25" | 00:42'12" |
| 8 | 05'01" | 00:47'13" |
| 9 | 05'15" | 00:52'28" |
| 10 | 05'42" | 00:58'10" |
| 11 | 06'07" | 01:04'17" |
| 12 | 05'29" | 01:09'46" |
| 12.2 | 05'18" | 01:10'50" |
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