18.3 km | 01:38:11 | 05:22/km日期: 2024-04-21 05:52 - 平均心率: 127 - 卡路里: 1076 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81.4
Pace: 06'08" / 05'52" / 05'42" / 05'33" / 05'30" / 06'12" / 05'25" / 05'20" / 05'14" / 05'14" / 06'39" / 05'02" / 05'02" / 04'58" / 04'45" / 05'59" / 04'11" / 04'16" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'57") | 1000 / 1000 |
| 2 | | 05'52" (+01'41") | 1000 / 2000 |
| 3 | | 05'42" (+01'31") | 1000 / 3000 |
| 4 | | 05'32" (+01'21") | 1000 / 4000 |
| 5 | | 05'30" (+01'19") | 1000 / 5000 |
| 6 | | 06'12" (+02'01") | 1000 / 6000 |
| 7 | | 05'24" (+01'13") | 1000 / 7000 |
| 8 | | 05'19" (+01'08") | 1000 / 8000 |
| 9 | | 05'14" (+01'03") | 1000 / 9000 |
| 10 | | 05'14" (+01'03") | 1000 / 10000 |
| 11 | | 06'38" (+02'27") | 1000 / 11000 |
| 12 | | 05'02" (+00'51") | 1000 / 12000 |
| 13 | | 05'01" (+00'50") | 1000 / 13000 |
| 14 | | 04'58" (+00'47") | 1000 / 14000 |
| 15 | | 04'45" (+00'34") | 1000 / 15000 |
| 16 | | 05'58" (+01'47") | 1000 / 16000 |
| 17 | | 04'11" | 1000 / 17000 |
| 18 | | 04'15" (+00'04") | 1000 / 18000 |
| 19 | | 04'23" (+00'12") | 260 / 18260 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
253.97 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'42" | 00:17'42" |
| 4 | 05'33" | 00:23'15" |
| 5 | 05'30" | 00:28'45" |
| 6 | 06'12" | 00:34'57" |
| 7 | 05'25" | 00:40'22" |
| 8 | 05'20" | 00:45'42" |
| 9 | 05'14" | 00:50'56" |
| 10 | 05'14" | 00:56'10" |
| 11 | 06'39" | 01:02'49" |
| 12 | 05'02" | 01:07'51" |
| 13 | 05'02" | 01:12'53" |
| 14 | 04'58" | 01:17'51" |
| 15 | 04'45" | 01:22'36" |
| 16 | 05'59" | 01:28'35" |
| 17 | 04'11" | 01:32'46" |
| 18 | 04'16" | 01:37'02" |
| 18.3 | 12'47" | 01:40'22" |
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