13.2 km | 01:08:33 | 05:10/km日期: 2016-07-10 05:21 - 卡路里: 655 Cal
Pace: 05'18" / 05'03" / 04'52" / 04'51" / 05'03" / 04'58" / 04'48" / 05'03" / 04'59" / 04'49" / 05'18" / 05'42" / 06'10" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'29") | 995 / 995 |
| 2 | | 05'04" (+00'17") | 1004 / 2000 |
| 3 | | 04'51" (+00'04") | 995 / 2995 |
| 4 | | 04'51" (+00'04") | 1004 / 4000 |
| 5 | | 05'02" (+00'15") | 1003 / 5003 |
| 6 | | 04'57" (+00'10") | 1002 / 6005 |
| 7 | | 04'48" (+00'01") | 997 / 7003 |
| 8 | | 05'02" (+00'15") | 1000 / 8004 |
| 9 | | 04'58" (+00'11") | 1001 / 9005 |
| 10 | | 04'47" | 1004 / 10010 |
| 11 | | 05'19" (+00'32") | 1005 / 11016 |
| 12 | | 05'43" (+00'56") | 996 / 12012 |
| 13 | | 06'08" (+01'21") | 1003 / 13015 |
| 14 | | 07'36" (+02'49") | 210 / 13226 |
7月累積里程 : 217.96 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'03" | 00:10'21" |
| 3 | 04'52" | 00:15'13" |
| 4 | 04'51" | 00:20'04" |
| 5 | 05'03" | 00:25'07" |
| 6 | 04'58" | 00:30'05" |
| 7 | 04'48" | 00:34'53" |
| 8 | 05'03" | 00:39'56" |
| 9 | 04'59" | 00:44'55" |
| 10 | 04'49" | 00:49'44" |
| 11 | 05'18" | 00:55'02" |
| 12 | 05'42" | 01:00'44" |
| 13 | 06'10" | 01:06'54" |
| 13.2 | 07'17" | 01:08'33" |
留言 
展開計圈分析
