12.7 km | 02:33:37 | 12:05/km日期: 2024-04-20 06:53 - 平均心率: 108 - 卡路里: 608 Cal - 平均步頻: 143 - 溫度: 25°C - 濕度: 87.5
Pace: 16'58" / 10'43" / 11'34" / 11'11" / 10'14" / 14'14" / 36'00" / 09'37" / 05'44" / 05'39" / 05'54" / 07'59" / 11'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
281.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'58" | 00:16'58" |
| 2 | 10'43" | 00:27'41" |
| 3 | 11'34" | 00:39'15" |
| 4 | 11'11" | 00:50'26" |
| 5 | 10'14" | 01:00'40" |
| 6 | 14'14" | 01:14'54" |
| 7 | 36'00" | 01:50'54" |
| 8 | 09'37" | 02:00'31" |
| 9 | 05'44" | 02:06'15" |
| 10 | 05'39" | 02:11'54" |
| 11 | 05'54" | 02:17'48" |
| 12 | 07'59" | 02:25'47" |
| 12.7 | 11'13" | 02:33'37" |
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