10.1 km | 01:25:29 | 08:27/km日期: 2024-04-16 13:37 - 總爬升: 289 m - 卡路里: 546 Cal - 總步數: 12492 - 平均步頻: 146 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 69.2
Pace: 10'21" / 08'30" / 09'23" / 07'03" / 07'18" / 08'05" / 09'44" / 07'29" / 08'46" / 07'35" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'21" (+03'19") | 1002 / 1002 | 126 / 76 |
2 | | 08'32" (+01'30") | 1001 / 2003 | 151 / 77 |
3 | | 09'27" (+02'25") | 1002 / 3006 | 131 / 80 |
4 | | 07'02" | 1000 / 4006 | 165 / 85 |
5 | | 07'21" (+00'19") | 1001 / 5008 | 161 / 84 |
6 | | 08'08" (+01'06") | 1000 / 6008 | 154 / 79 |
7 | | 09'47" (+02'45") | 1000 / 7008 | 126 / 80 |
8 | | 07'25" (+00'23") | 1001 / 8010 | 161 / 83 |
9 | | 09'09" (+02'07") | 1000 / 9010 | 148 / 73 |
10 | | 07'12" (+00'10") | 1000 / 10010 | 151 / 91 |
11 | | 08'36" (+01'34") | 104 / 10115 | 148 / 78 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 08'30" | 00:18'51" |
3 | 09'23" | 00:28'14" |
4 | 07'03" | 00:35'17" |
5 | 07'18" | 00:42'35" |
6 | 08'05" | 00:50'40" |
7 | 09'44" | 01:00'24" |
8 | 07'29" | 01:07'53" |
9 | 08'46" | 01:16'39" |
10 | 07'35" | 01:24'14" |
10.1 | 10'46" | 01:25'29" |