15.6 km | 05:01:48 | 19:24/km日期: 2024-04-13 14:43 - 平均心率: 79 - 卡路里: 635 Cal - 平均步頻: 118 - 溫度: 28°C - 濕度: 71.6
Pace: 13'44" / 25'43" / 15'05" / 21'48" / 14'16" / 22'05" / 18'30" / 27'30" / 26'18" / 17'04" / 26'09" / 17'12" / 16'10" / 17'21" / 19'48" / 05'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 175.40 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'44" | 00:13'44" |
| 2 | 25'43" | 00:39'27" |
| 3 | 15'05" | 00:54'32" |
| 4 | 21'48" | 01:16'20" |
| 5 | 14'16" | 01:30'36" |
| 6 | 22'05" | 01:52'41" |
| 7 | 18'30" | 02:11'11" |
| 8 | 27'30" | 02:38'41" |
| 9 | 26'18" | 03:04'59" |
| 10 | 17'04" | 03:22'03" |
| 11 | 26'09" | 03:48'12" |
| 12 | 17'12" | 04:05'24" |
| 13 | 16'10" | 04:21'34" |
| 14 | 17'21" | 04:38'55" |
| 15 | 19'48" | 04:58'43" |
| 15.6 | 05'34" | 05:01'48" |
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