11.2 km | 01:13:26 | 06:32/km日期: 2024-04-11 05:08 - 卡路里: 677 Cal - 總步數: 13914 - 平均步頻: 189 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 96.3
Pace: 10'16" / 08'24" / 06'54" / 06'00" / 06'13" / 04'53" / 04'59" / 05'31" / 05'54" / 06'24" / 06'16" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'15" (+05'19") | 1000 / 1000 | 150 / 64 |
2 | | 08'23" (+03'27") | 1000 / 2001 | 179 / 66 |
3 | | 06'55" (+01'59") | 1002 / 3003 | 191 / 75 |
4 | | 05'59" (+01'03") | 1004 / 4008 | 193 / 86 |
5 | | 06'11" (+01'15") | 1000 / 5008 | 200 / 80 |
6 | | 04'56" | 1002 / 6010 | 202 / 100 |
7 | | 05'02" (+00'06") | 1001 / 7011 | 200 / 99 |
8 | | 05'25" (+00'29") | 1003 / 8015 | 203 / 90 |
9 | | 05'53" (+00'57") | 1000 / 9015 | 201 / 84 |
10 | | 06'25" (+01'29") | 1002 / 10017 | 196 / 79 |
11 | | 06'15" (+01'19") | 1001 / 11019 | 199 / 79 |
12 | | 07'29" (+02'33") | 209 / 11228 | 192 / 69 |
4月累積里程 :
456.23 km Asics TartherEdge 累積 :
1582.1 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'16" | 00:10'16" |
2 | 08'24" | 00:18'40" |
3 | 06'54" | 00:25'34" |
4 | 06'00" | 00:31'34" |
5 | 06'13" | 00:37'47" |
6 | 04'53" | 00:42'40" |
7 | 04'59" | 00:47'39" |
8 | 05'31" | 00:53'10" |
9 | 05'54" | 00:59'04" |
10 | 06'24" | 01:05'28" |
11 | 06'16" | 01:11'44" |
11.2 | 07'25" | 01:13'26" |