21.6 km | 02:55:10 | 08:05/km日期: 2016-07-03 06:00 - 總爬升: 355 m - 卡路里: 1265 Cal - 總步數: 17628 - 平均步頻: 100 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'42" / 06'48" / 08'45" / 07'46" / 08'41" / 07'49" / 07'47" / 08'33" / 08'10" / 11'08" / 09'22" / 07'34" / 07'53" / 07'27" / 08'04" / 06'41" / 07'23" / 07'38" / 08'27" / 08'01" / 10'13" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" | 1001 / 1001 | 163 / 91 |
| 2 | | 06'49" (+00'08") | 1007 / 2008 | 173 / 84 |
| 3 | | 08'44" (+02'03") | 992 / 3001 | 88 / 128 |
| 4 | | 07'46" (+01'05") | 1006 / 4007 | 113 / 113 |
| 5 | | 08'41" (+02'00") | 1000 / 5008 | 84 / 135 |
| 6 | | 07'49" (+01'08") | 997 / 6006 | 96 / 132 |
| 7 | | 07'46" (+01'05") | 998 / 7004 | 126 / 101 |
| 8 | | 08'34" (+01'53") | 996 / 8000 | 58 / 200 |
| 9 | | 08'09" (+01'28") | 1007 / 9008 | 94 / 129 |
| 10 | | 11'11" (+04'30") | 992 / 10000 | 23 / 375 |
| 11 | | 09'21" (+02'40") | 1000 / 11001 | 79 / 134 |
| 12 | | 07'34" (+00'53") | 1006 / 12008 | 140 / 94 |
| 13 | | 07'53" (+01'12") | 998 / 13006 | 88 / 143 |
| 14 | | 07'27" (+00'46") | 997 / 14004 | 101 / 132 |
| 15 | | 08'03" (+01'22") | 1003 / 15007 | 107 / 115 |
| 16 | | 06'45" (+00'04") | 997 / 16004 | 136 / 108 |
| 17 | | 07'19" (+00'38") | 999 / 17004 | 119 / 114 |
| 18 | | 07'41" (+01'00") | 997 / 18001 | 149 / 86 |
| 19 | | 08'24" (+01'43") | 998 / 19000 | 139 / 85 |
| 20 | | 08'04" (+01'23") | 1004 / 20004 | 69 / 179 |
| 21 | | 10'09" (+03'28") | 1000 / 21004 | 33 / 290 |
| 22 | | 06'39" | 628 / 21633 | 126 / 119 |
7月累積里程 : 149.98 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'48" | 00:13'30" |
| 3 | 08'45" | 00:22'15" |
| 4 | 07'46" | 00:30'01" |
| 5 | 08'41" | 00:38'42" |
| 6 | 07'49" | 00:46'31" |
| 7 | 07'47" | 00:54'18" |
| 8 | 08'33" | 01:02'51" |
| 9 | 08'10" | 01:11'01" |
| 10 | 11'08" | 01:22'09" |
| 11 | 09'22" | 01:31'31" |
| 12 | 07'34" | 01:39'05" |
| 13 | 07'53" | 01:46'58" |
| 14 | 07'27" | 01:54'25" |
| 15 | 08'04" | 02:02'29" |
| 16 | 06'41" | 02:09'10" |
| 17 | 07'23" | 02:16'33" |
| 18 | 07'38" | 02:24'11" |
| 19 | 08'27" | 02:32'38" |
| 20 | 08'01" | 02:40'39" |
| 21 | 10'13" | 02:50'52" |
| 21.6 | 06'46" | 02:55'10" |
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