11.0 km | 00:56:21 | 05:07/km日期: 2016-06-29 05:38 - 卡路里: 593 Cal - 總步數: 9128 - 平均步頻: 161 - 平均步幅: 120 cm - 溫度: 27°C - 濕度: 63%
Pace: 05'17" / 05'01" / 04'56" / 04'55" / 06'28" / 04'45" / 04'42" / 04'48" / 04'55" / 04'55" / 05'06" / 00'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'48") | 1004 / 1004 | 177 / 102 |
| 2 | | 04'57" (+00'17") | 1001 / 2006 | 185 / 108 |
| 3 | | 04'53" (+00'13") | 1001 / 3007 | 156 / 130 |
| 4 | | 05'14" (+00'34") | 1006 / 4013 | 133 / 143 |
| 5 | | 06'02" (+01'22") | 1008 / 5021 | 114 / 144 |
| 6 | | 04'45" (+00'05") | 1009 / 6031 | 144 / 145 |
| 7 | | 04'40" | 1006 / 7037 | 141 / 151 |
| 8 | | 04'49" (+00'09") | 1004 / 8041 | 186 / 111 |
| 9 | | 04'54" (+00'14") | 1008 / 9050 | 185 / 109 |
| 10 | | 04'53" (+00'13") | 1005 / 10055 | 186 / 109 |
| 11 | | 05'24" (+00'44") | 998 / 11054 | 178 / 103 |
6月累積里程 : 409.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'01" | 00:10'18" |
| 3 | 04'56" | 00:15'14" |
| 4 | 04'55" | 00:20'09" |
| 5 | 06'28" | 00:26'37" |
| 6 | 04'45" | 00:31'22" |
| 7 | 04'42" | 00:36'04" |
| 8 | 04'48" | 00:40'52" |
| 9 | 04'55" | 00:45'47" |
| 10 | 04'55" | 00:50'42" |
| 11 | 05'06" | 00:55'48" |
| 11.0 | -500'00" | 00:56'21" |
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