10.1 km | 01:02:53 | 06:12/km日期: 2024-03-29 06:02 - 平均心率: 132 - 卡路里: 673 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 92
Pace: 05'57" / 05'56" / 06'05" / 06'11" / 06'16" / 06'15" / 06'27" / 06'27" / 06'12" / 06'14" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'01") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'05" (+00'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'14") | 1000 / 4000 |
| 5 | | 06'16" (+00'20") | 1000 / 5000 |
| 6 | | 06'14" (+00'18") | 1000 / 6000 |
| 7 | | 06'27" (+00'31") | 1000 / 7000 |
| 8 | | 06'27" (+00'31") | 1000 / 8000 |
| 9 | | 06'11" (+00'15") | 1000 / 9000 |
| 10 | | 06'13" (+00'17") | 1000 / 10000 |
| 11 | | 06'18" (+00'22") | 138 / 10138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
231.46 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'56" | 00:11'53" |
| 3 | 06'05" | 00:17'58" |
| 4 | 06'11" | 00:24'09" |
| 5 | 06'16" | 00:30'25" |
| 6 | 06'15" | 00:36'40" |
| 7 | 06'27" | 00:43'07" |
| 8 | 06'27" | 00:49'34" |
| 9 | 06'12" | 00:55'46" |
| 10 | 06'14" | 01:02'00" |
| 10.1 | 06'14" | 01:02'52" |
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