8.2 km | 00:53:45 | 06:31/km日期: 2024-03-28 17:44 - 平均心率: 142 - 卡路里: 637 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 87.7
Pace: 08'01" / 06'54" / 06'30" / 06'27" / 06'04" / 06'09" / 05'42" / 06'22" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'19") | 1000 / 1000 |
| 2 | | 06'53" (+01'12") | 1000 / 2000 |
| 3 | | 06'30" (+00'49") | 1000 / 3000 |
| 4 | | 06'26" (+00'45") | 1000 / 4000 |
| 5 | | 06'03" (+00'22") | 1000 / 5000 |
| 6 | | 06'09" (+00'28") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 06'22" (+00'41") | 1000 / 8000 |
| 9 | | 06'56" (+01'15") | 232 / 8232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 351.90 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'54" | 00:14'55" |
| 3 | 06'30" | 00:21'25" |
| 4 | 06'27" | 00:27'52" |
| 5 | 06'04" | 00:33'56" |
| 6 | 06'09" | 00:40'05" |
| 7 | 05'42" | 00:45'47" |
| 8 | 06'22" | 00:52'09" |
| 8.2 | 06'57" | 00:53'46" |
展開計圈分析
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