19.5 km | 01:43:54 | 05:19/km日期: 2024-03-24 05:36 - 卡路里: 1228 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 78.3
Pace: 05'17" / 05'10" / 05'06" / 05'03" / 05'00" / 04'55" / 06'18" / 05'02" / 04'55" / 04'53" / 04'50" / 04'42" / 06'15" / 05'02" / 05'03" / 05'03" / 07'17" / 05'11" / 05'40" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'31") | 991 / 991 |
2 | | 05'08" (+00'25") | 1004 / 1995 |
3 | | 05'06" (+00'23") | 1013 / 3008 |
4 | | 05'04" (+00'21") | 1007 / 4015 |
5 | | 04'57" (+00'14") | 995 / 5011 |
6 | | 04'55" (+00'12") | 1016 / 6028 |
7 | | 06'17" (+01'34") | 1000 / 7028 |
8 | | 05'01" (+00'18") | 1002 / 8031 |
9 | | 04'55" (+00'12") | 1015 / 9047 |
10 | | 04'55" (+00'12") | 989 / 10036 |
11 | | 04'49" (+00'06") | 1012 / 11048 |
12 | | 04'43" | 1000 / 12048 |
13 | | 06'11" (+01'28") | 1014 / 13063 |
14 | | 05'00" (+00'17") | 1000 / 14063 |
15 | | 05'05" (+00'22") | 1007 / 15070 |
16 | | 05'01" (+00'18") | 1006 / 16077 |
17 | | 07'17" (+02'34") | 997 / 17074 |
18 | | 05'10" (+00'27") | 1000 / 18075 |
19 | | 05'37" (+00'54") | 1006 / 19082 |
20 | | 05'00" (+00'17") | 499 / 19581 |
屏東王鴻文
屏東王鴻文